Today Melissa and Jose ventured off and took on the challenge of doing their first Vie Fit workout! I was very excited because working out with Rob Barrese at Vie Fit has become something I look forward to every weekend! By joining the program I have met some strong kick-ass girls (Amber & Krista) who are always up for a challenge and love competition. In working out with them over the past 2 months, I have developed a hunger to become faster and stronger….this inspired some of my friends to give it a try! 🙂
In the picture Rob is going over the proper form of a squat.
Jose and Melissa did great today despite the challenge they faced!! ::applause::