Jan 5, 2012


Today Melissa and Jose ventured off and took on the challenge of doing their first Vie Fit workout! I was very excited because working out with Rob Barrese at Vie Fit has become something I look forward to every weekend! By joining the program I have met some strong kick-ass girls (Amber & Krista)  who are always up for a challenge and love competition. In working out with them over the past 2 months, I have developed a hunger to become faster and stronger….this inspired some of my friends to give it a try! 🙂

In the picture Rob is going over the proper form of a squat.

Jose and Melissa did great today despite the challenge they faced!! ::applause::

squat
Rob Barrese-Vie Fit
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